Calories: 397kcal | Carbohydrates: 72g | Protein: 7g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 423mg | Potassium: 447mg | Fiber: 12g | Sugar: 37g | Vitamin A: 941IU | Vitamin C: 74mg | Calcium: 130mg | Iron: 3mg